Creator Nichole Hamilton is passionate about improving your health, fitness, and wellbeing and expanding education for the benefit of physiotherapists, patients, and yogis.

Browse The Yoga Physio for tips and advice on improving your personal yoga practice, or your practice as a yoga teacher for the benefit of your students!

Nichole combines 18 years of experience in physiotherapy, yoga, meditation, and education to empower your journey to optimal health. Nichole is an advocate for life long education and has been an educator for both physiotherapists and yogis for over ten years. In addition to her yoga educational videos, she has also developed online learning tools for the management of hip pain, as well as running regular workshops for physiotherapists throughout Australia

The Yoga Physio includes short videos on pain prevention, which outline anatomy and injury prevention for specific problem areas.

Nichole also offers longer anatomy and injury prevention videos- perfect for yoga teachers to enhance their adjustments, cues, and understanding of injury prevention during class.

The Yoga Physio also offers short yoga-pilates classes for the management of pain- great for beginner yogis!

Nichole is excited to offer these resources and look forward to sharing this information with you!! Namaste’