Creator Nichole Hamilton is passionate about improving your health, fitness and wellbeing and expanding education for the benefit of physiotherapists, patients and yogis.
Nichole combines 18 years of experience in physiotherapy, yoga, meditation and education to empower your journey to optimal health. Nichole is an advocate for life long education and has been an educator for both physiotherapists and yogis for over ten years. In addition to The Yoga Physio videos, she has also developed online learning tools for the management of hip pain, as well as running regular workshops for physiotherapists throughout Australia.
The Yoga Physio includes free video downloads and short video clips on pain prevention, which outline anatomy and injury prevention for specific problem areas. Nichole also offers longer anatomy and injury prevention videos- perfect for yoga teachers to enhance their adjustments, cues and understanding of injury prevention during class. She also offers short yoga-pilates download classes for the management of pain- great for beginner yogis!
Browse The Yoga Physio for tips and advice on improving your personal yoga practice, or your practice as a yoga teacher for the benefit of your students. Nichole is excited to offer these resources and looks forward to sharing this information with you!! Namaste’